Neuromuscular Massage Therapy

Sport, Therapeutic & Relaxation


Orewa Massage Therapy

Neuromuscular Massage Therapy employs a variety of techniques that targets muscles and the nervous system together. NMT is not just about the massage techniques used but takes into account the whole person. Posture, movement and the mind are all considered with Neuromuscular Therapy.

I aim to help you improve your stress, pain, posture or movement by tailoring my treatments through the use of specific and targeted massage techniques.

advance NMT is located in Orewa House, by Walnut Cottage. Visits by appointment only.


move. recover. advance



Move and Maintain

Massage can help you recover from being active. Using a variety of deep tissue massage, trigger point and stretching, NMT can lessen general tension, increase flexibility and keep you moving right.


Injury? Headaches? Back Pain?

NMT helps you recover from injury, manage chronic conditions or retrain posture. By looking at movement dysfunction, overall health and conditions, the right treatment plan is made for you, to not only manage pain, but also treat the underlying cause.


Reduce stress

Firm or light pressure, by calming the nervous system with the long flowing strokes of traditional Swedish massage you can improve sleep, mood and mental clarity, feel lighter and refreshed.

Book now or gift a massage!

Therapist Bio

Chris Sutton

Neuromuscular Massage Therapist

I started massage therapy in 2016 when I wanted more than just a job. Through my work I get to study the fascinating human body and gift that knowledge to others by helping them move right and feel great. (Dip. HSc & Th. Massage; Cert. Relaxation Massage; RMT MNZ)


Learn more about massage therapy

  • 11/03/2019 05:18 PM

Have that spot in your shoulder or back that is just aching to be pressed? That is a trigger point!

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  • 22/01/2019 01:41 PM

Anxiety? Panic attacks? Fatigued? Muscle pain? Muscle spasms? You might not be breathing right.

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  • 6/10/2018 09:49 AM

This is a big one, but it will help you understand how I work and apply my different styles and techniques.

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  • 6/10/2018 09:48 AM

If you haven't had a massage before or if you don't know if massage is right for you, you might like to read this.

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  • 498 Hibiscus Coast Highway, Orewa, Auckland, New Zealand.
  • Inside Osteo Me, by Walnut Cottage. Visits by appointment only.