Neuromuscular Therapy is a modality of massage therapy that aims at using massage to make you better. It's all about HOW the massage techniques are used; to engage properly with the body and mind, to make lasting changes.
Sessions normally involve a little chat to find out what's going on. Often I do testing, looking at posture and movement, to figure out how best to direct the massage for you.
OR
Neuromuscular Massage Therapist
I aim to help you manage stress, reduce pain, correct posture or keep you playing your sport. I tailor my treatments through the use of specific and targeted massage, stretches and exercises. My one and only goal is to see you feeling better.
The picture to this blog post is used to induce calm, kind of like how breathing does.
Read MoreUnderstand stress, learn to recognise it and you can deal with it better.
Read MoreEverything we do in life is to avoid pain and seek pleasure. Sometimes these signals get a little confused or a little overworked and therefore become accustomed to signalling pain. Then, they just won’t shut up.
Read MoreI met Sandra by accident in a cafe. Her reluctance to book in for a massage was based around the myth that getting "pampered" wouldn't provide any relief. Weeks on and massage therapy has changed her life!
Read MoreHave that spot in your shoulder or back that is just aching to be pressed? That is a trigger point!
Read MoreAnxiety? Panic attacks? Fatigued? Muscle pain? Muscle spasms? You might not be breathing right.
Read MoreUnderstand more about different styles of massage and techniques.
Read MoreIf you haven't had a massage before or if you don't know if massage is right for you, you might like to read this.
Read MoreNeuromuscular Massage Therapy is a specialised form of massage that incorporates a variety of techniques to target muscles in conjunction with the nervous system.
Read More