About
Massage therapy for pain relief & relaxation
NMT is gentle and specific massage that engages with the nervous system. It aims to ease pain, restore normal function and relax you. NMT is not about any ONE technique but incorporates a variety of techniques in order to give you a specific yet complete treatment.
Chris takes into account the whole person. Posture, movement and the mind are all considered.
NMT aims to help you manage stress, reduce pain, correct posture and keep you moving.
Chris really cares about helping others. His goal is to see you feeling better and moving right!
Located in Orewa House, by Walnut Cottage. Visits by appointment only.
Chris is a registered member of Massage New Zealand and a Southern Cross Easy Claim provider.
Learn more about Chris.
online bookings are easy
What I do
NMT = massage with intent
Neuromuscular Therapy is a modality of massage therapy that aims at using massage to make you better. It's all about HOW the massage techniques are used; to engage properly with the body and mind, to make lasting changes.
What to expect...
Sessions normally involve a little chat to find out what's going on. Often I do testing, looking at posture and movement, to figure out how best to direct the massage for you.
Check out my blog for more on massage
OR
therapist
Chris Sutton
Neuromuscular Massage Therapist
I aim to help you manage stress, reduce pain, correct posture or keep you playing your sport. I tailor my treatments through the use of specific and targeted massage, stretches and exercises. My one and only goal is to see you feeling better.
move. recover. advance
Blog
Learn more about massage therapy
The picture to this blog post is used to induce calm, kind of like how breathing does.
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Understand stress, learn to recognise it and you can deal with it better.
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Everything we do in life is to avoid pain and seek pleasure. Sometimes these signals get a little confused or a little overworked and therefore become accustomed to signalling pain. Then, they just won’t shut up.
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I met Sandra by accident in a cafe. Her reluctance to book in for a massage was based around the myth that getting "pampered" wouldn't provide any relief. Weeks on and massage therapy has changed her life!
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Have that spot in your shoulder or back that is just aching to be pressed? That is a trigger point!
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Anxiety? Panic attacks? Fatigued? Muscle pain? Muscle spasms? You might not be breathing right.
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Understand more about different styles of massage and techniques.
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If you haven't had a massage before or if you don't know if massage is right for you, you might like to read this.
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Neuromuscular Massage Therapy is a specialised form of massage that incorporates a variety of techniques to target muscles in conjunction with the nervous system.
Read MoreContact
- 498 Hibiscus Coast Highway, Orewa
- Ground level of historical house, inside reception. Visits by appointment only.
- 02102778056
- chris.advancenmt@gmail.com
- Monday 9:00am - 5:30pm Wednesday: 9:00am - 8:00pm Thursday 10:00am - 6:30pm Friday 09:00am - 5:30pm Saturday: 9:00am - 3:30pm