Move and Maintain.
Sports massage helps with those little niggles that won't leave you alone. It promotes recovery and energises the body. Massage can be tailored to provide much needed relief and work to achieve your sporting goals.
Ongoing issues? Headaches? Back Pain?
By looking at movement dysfunction, overall health and conditions, the right treatment plan is made for you, to not only manage pain, but also treat the underlying cause. Advice, exercises and stretches are also provided to help you stay active and take charge in your recovery.
Reduce stress. Feel refreshed.
With the mind racing how can you focus on what needs to be done? By calming the nervous system with the long flowing strokes of traditional Swedish massage you can improve sleep, mood and mental clarity, feel lighter and refreshed.
Neuromuscular Massage Therapist
I aim to help you manage stress, reduce pain, correct posture or keep you playing your sport. I tailor my treatments through the use of specific and targeted massage, stretches and exercises. My one and only goal is to see you feeling better.