Have that spot in your shoulder or back that is just aching to be pressed? That is a trigger point!
Anxiety? Panic attacks? Fatigued? Muscle pain? Muscle spasms?
You might not be breathing right.
This is a big one, but it will help you understand how I work and apply my different styles and techniques.
If you haven't had a massage before or if you don't know if massage is right for you, you might like to read this.
Neuromuscular Massage Therapy is a specialised form of massage that incorporates a variety of techniques to target muscles in conjunction with the nervous system.